DISCOVER THE SECRETS TO TOTAL BODY
TRANSFORMATION, 
CRUSH ANY GOAL,
AND GET YOUR BEST BODY EVER WITH
28 FITNESS RESOURCES!

THIS SPECIAL PACKAGE IS BROUGHT TO YOU BY:

HOW WOULD YOU LIKE TO...

  • Do 50 Straight Pushups...
  • Run A 6-Minute Mile...
  • Shed 20-Pounds Of Fat...
  • Perform 20 Pull-Ups Consistently...
  • Squat Your Bodyweight For 10 Reps...
  • Master The Kettlebell...
  • Get To Your Lowest Body Fat Ever...
  • Do 50 Straight Burpees Without Skipping A Beat...
  • Achieve The Human Flag...
  • Do The Perfect Handstand...

ACHIEVE ANYTHING!

Hi! I'm Dennis Heenan. And today, you are going to learn the "insider secrets" when it comes to getting a better body...

And the truth is... It's much easier than you think. If you're tired of spinning your wheels, you need to see...

The NEW Secrets To Total Body Transformation

If you focus on these 3 aspects in your workouts... You will see your best results ever. It's that simple... So, let's dive in...

Secret #1: Consistency Trumps ALL

Funk quoteConsistency may be the hardest part, however, it is the most important. When you set the right goals and have the right plan in place (more on that in a second), all you need to do is be consistent and follow the plan. Do that, and your body will start quickly reshaping to look the way you want.

Fat loss expert Funk Roberts puts it best by saying…

“If you want results you are going to have to be consistent with your plan of attack and make your new healthy lifestyle a habit.”

Secret #2: Progress Over Perfection

Striving for absolute perfection in fitness leads only to demotivation, frustration, and frankly… Quitting all together.

Focus instead on PROGRESS. In every workout, you MUST get stronger, leaner, and more fit. As CrossFit competitor and Elite Strength Coach Travis Stoetzel puts it…

“In order to be successful in anything, you must 1st WIN the war in your head. You must see yourself as a WINNER. Visualize in your head that you’re an unstoppable machine that will crush everything that steps in it’s path. 

In addition to that, NEVER settle for less. If you come up a bit short on your goal, KEEP GOING. Don’t be mediocre! Leave that for the majority of people out there that do settle for less. You’re Elite.

In short… Focus on progression in all that you do and NEVER give up until your goal is reached.

Secret #3: Reach Goals = TOTAL Transformation

midimSetting the goal of losing 5% body fat or putting on lean muscle without fat or losing 20-pounds… Those are all great… However, when you angle achievement in a different way, often times this leads to MORE motivation and even better results.

Just think for a second how lean and fit you will be when you can…

  • Sprint a 40-yard dash in 5-seconds
  • Do 50-straight pushups
  • Perfrom 5-straight pistol squats
  • Double your barbell squat
  • Shave a full minute off your mile-time
  • Do 10, 20, or even 25 straight pull-ups…

Reading those, don’t you think you would be one VERY fit individual?

Of course you would… And it’s simply because when you properly challenge the body through different avenues of fitness, your body has no other choice but to get extremely lean and fit.

And now it is YOUR turn to see exactly how to take your body to the next level with these 28 workout and nutrition resources…

Everyone reading this right now can achieve ALL the goals below. And each goal you achieve will have you more fit, more lean, and burning more fat than before. Know that you CAN achieve anything when you have the right plan in place.

And those plans are found below…

leanripped

flatecover-132-228x300FIRST PHASE FAT LOSS: LOSE 20-POUNDS OF FAT

by: Dennis Heenan
(valued at $29)
• Full 6-week workout plan specifically designed for fat loss.
• In depth, simple to follow nutrition approach.
• Perfect fat loss guide to start with.

flatecover-192-235x300SUPERHERO SURGE: BURN 5% BODYFAT IN 6-WEEKS

by: Dennis Heenan
(valued at $29)
• Straight forward guide to burning 5% body fat in just 6-weeks
• Full nutrition plan that will get you noticeable results in the first 7-days
• Workouts effective for both men and women

challengemadness1-239x300CHALLENGE MADNESS: BURN BODYFAT WITH BODYWEIGHT CHALLENGES

by: Mike Whitfield
(valued at $19)
• Improve on EVERY workout in 1 or more areas (rounds, reps, or time)
• Progress through workouts to see consistent everyday improvement
• Workout charts and full exercise descriptions

flatecover-112-230x300SPRINTS FOR PERFORMANCE: SPRINTING FOR INSANE FAT LOSS

by: Dennis Heenan
(valued at $24.95)
• Run faster, increase strength, burn body fat, and get ripped with sprints and weight training
• Drastically increase power and explosiveness
• Learn the 2-style of training all ripped athletes use for insane results

uKBguideULTIMATE KETTLEBELL GUIDE: BURN 20.2 CALORIES PER MINUTE WITH KETTLEBELLS

by: Georgette Pann
(valued at $47)
• 41 different kettlebell exercises for faster fat loss
• Unique workouts and exercises that you can do right at home
• How this one exercise burns 20.2 calories per minute

flatecover-122-242x300PURE MUSCLE: GAIN MUSCLE AND BURN FAT AT THE SAME TIME

by: Dennis Heenan
(valued at $29)
• Put on ripped, lean muscle while you burn fat at the same time
• See the workouts that allow you to target belly fat while you build your best body ever
• Get 6-full weeks of workouts and full nutrition guide

flatecover-172-236x3006-WEEK SUPERHERO: BURN THE LAST 10-POUNDS TO FINALLY SEE YOUR ABS

by: Dennis Heenan
(valued at $29)
• Extreme 6-weeks of workouts designed to blast away your last 10-pounds of fat
• Straight forward nutrition approach for your fastest fat loss ever
• Specifically designed to burn your most fat ever in the next 6-weeks

flatecover-92-228x300BURPEE 360: BURPEES FOR FAT LOSS

by: Dennis Heenan
(valued at $14)
• See the progression to build into doing 50-straight burpees (with NO rest!)
• Burn over 12 calories per minute with these straight-to-the-point workouts
• Increase upper and lower body strength while increasing your cardiovascular

flex

flatecover-42-232x300PUSHUP DOMINATION: GET A SUPER LEAN UPPER BODY BY DOUBLING YOUR PUSHUPS IN 4-6 WEEKS

by: Dennis Heenan
(valued at $12)
• 28 day plan to double or even triple your total pushups
• Gain strength and a ripped upper body through this powerful exercise progression program
• Use this as an add-on to any workout program you are currently on

flatecover-32-230x300PULL-UPS CRASH COURSE: HOW TO DO YOUR FIRST PULL-UP AND HOW TO PROGRESS INTO 10, 20, OR EVEN 25 STRAIGHT

by: Dennis Heenan
(valued at $9)
• Get lean, burn fat, and build your abs with this one single exercise progression
• Full plan on exactly how to double or triple your pull-up totals
• Use this as an add-on to any workout program you are currently on

howtohumanflagcovergoalworkoutsTHE HUMAN FLAG: LEARN THE HUMAN FLAG

by: Thomas Tapp
(valued at $27)
• Get 5 Levels of progressions as you build immense upper body and core strength
• See how to go from beginner to doing your very first human flag
• Get a full workout schedule to increase strength and balance

flatecover-230x300ABS OF STEEL: BUILD YOUR STRONGEST CORE EVER

by: Dennis Heenan
(valued at $10)
• 7-levels of ab workouts with “Ab Tests” you must pass before advancing to the next level
• Perfect ab progressions for beginners to the most advanced
• Video descriptions for each exercise

handstandmanual1-220x300WARRIOR UPPER BODY: DO A PERFECT HANDSTAND

by: Tyler Bramlett
(valued at $9)
• Gain immense shoulder strength as you progress into the perfect handstand
• Activate your core and abs as you “balance your way fit”
• Discover the unique muscle burning progressions you must do before your first handstand

flatecover-102-242x3005-MINUTE PLANK CHALLENGE: DO A 5-MINUTE PLANK VARIATION

by: Dennis Heenan
(valued at $9)
• Discover the ONE plank variation challenge everyone should accomplish
• 6 exercises, one challenge. Can you do it?

flatecover-8-228x300PISTOL SQUATS: PERFORM 5-STRAIGHT PISTOL SQUATS

by: Forest Vance
(valued at $7)
• Get the exact exercise progressions to doing your first ever pistol squat
• Receive the “Zero to 5 Pistol Squats” workout schedule
• Full color exercise descriptions

flatecover-73-231x300ONE-ARMED PUSHUPS: GET BODYWEIGHT STRONG WITH ONE-ARMED PUSHUPS

by: Forest Vance
(valued at $7)
• Learn to do your first ever one-armed pushup with 3-levels of progressions
• “Zero to 5 One-Armed Pushups” plan and workout schedule
• Full color exercise descriptions

muscleup1WARRIOR UPPER BODY: DO YOUR FIRST MUSCLE UP

by: Tyler Bramlett
(valued at $9)
• Progressive steps to mastering the muscle up
• PDF and video coaching on the exact how to do your first ever muscle up

flatecover2-231x300ZERO TO HERO CHALLENGE: COMPLETE A 30-DAY FITNESS CHALLENGE

by: Dennis Heenan
(valued at $7)
• 30-full days of workouts to help you burn fat and get lean with just your bodyweight
• Simple to follow outline to accomplish 30-days of workouts

performance

Screen-Shot-2014-04-30-at-11.13.16-AM-190x3001FUNK ROBERTS JUMP TRAINING: GAIN 2-10 INCHES ON YOUR VERTICAL JUMP

by: Funk Roberts
(valued at $29)
• Learn how to gain 2-10 inches on your vertical jump
• Get 6-weeks of jump training workouts
• Gain strength, speed, agility, and serious HOPS!

flatecover-182-235x300BODYWEIGHT 400: GET LEAN AND SPRINT YOUR BEST 400-METER DASH EVER

by: Dennis Heenan
(valued at $15)
• 5-weeks of sprint and bodyweight workouts for faster fat loss and insane speed gains
• Learn how to drastically increase your endurance in just 3-days per week
• Discover 5 of the most insane conditioning workouts you will ever do

flatecover-152-242x3006-MINUTE MILE: HOW TO SHAVE OFF ONE-MINUTE ON YOUR MILE TIME

by: Dennis Heenan
(valued at $16)
• Learn how to shave one-whole-minute off your mile time
• 6-full weeks of workouts to increase endurance and conditioning
• Workout schedule and tracking chart to see your progress

halfmarathonULTIMATE HALF MARATHON TRAINING: ZERO TO HALF MARATHON IN 12-WEEKS

by: Kate Vidulich
(valued at $27)
• Go from zero running to completing a half marathon in just 12-weeks
• 64 pages worth of workouts, nutrition, hydration, and more
• Full strength and conditioning workouts for better overall performance

DOUBLE Your SquatDOUBLE YOUR SQUAT: DOUBLE YOUR BARBELL SQUAT

by: Travis Stoetzel
(valued at $30)
• Build your best legs ever while gaining immense lower body strength
• Video coaching and exercise descriptions
• 6-Weeks of workouts to double your squats and strength

mm1-2MUD MADNESS: COMPLETE YOUR FIRST TOUGH MUDDER

by: Ben Teal
(valued at $37)
• 93 pages of Tough Mudder Madness on exactly how to complete your first Mud Run OR improve your times
• 16 full weeks of training material on how to properly prepare for your race
• Colored charts, guides, and photos perfect for tracking your workouts

cleaneats

flatecover-162-242x3007-DAY MET-RESEST: EAT ZERO PROCESSED FOOD FOR 1-WEEK AND COMPLETELY RESET YOUR METABOLISM

by: Dennis Heenan
(valued at $7)
• Discover the ONLY 9-foods you need to completely reset your metabolism in 7-days flat
• Supplement recommendations for faster results and a healthier you

flatecover-22-242x30027 POWERFUL FRUITS AND VEGGIES: EAT AT LEAST ONE FRUIT OR VEGGIE WITH EVERY MEAL FOR ONE-MONTH

by: Dennis Heenan
(valued at $7)
• Learn about the 27 most powerful fruits and vegetables on the planet
• See why this challenge may just change your life if you complete it

flatecover-43-232x300HOME COOKING FOR FAT LOSS: LEARN TO COOK

by: Daniel Woodrum
(valued at $10)
• Find 10 different meals, from breakfast to dessert, that you can master in the kitchen
• Recipes that are simple to follow and understand, and even easier to make

flatecover-2smoothHOME COOKING FOR FAT LOSS: MAKE THE PERFECT SMOOTHIE

by: Daniel Woodrum
(valued at $10)
• Finally learn how to make your best smoothies ever
• Simple to follow, all natural ingredients to help you burn fat in under 60-seconds

These Resources Are Worth Over $514.95 And Many Have Been Created Specifically For This Package ONLY… 

And Here’s The Good News… The Authors Of This Package
Have Organized ALL 28 Programs For You At The
Price Of Just $28 (savings of over 94%!)

yourauthors

authors 3

We all want to take the opportunity to thank YOU for checking out the Goal Workouts Package! We are very excited to work with you as you start accomplishing ANY fitness goal.

You are just weeks away from mastering your first of many fitness goals that are on this page as you start the transformation to the body you have always wanted.

Remember, ALL of these goals are something that you can and should accomplish. The plans and programs are there, now you just need to take action and get started.

Just Click The Big Yellow ‘Add To Cart’ Button Below
And Instantly Receive EVERYTHING On This Page
For The Discounted Price Of Just $28 (valued at $514.95)

20140603 e-cover collage


guarantee_16After putting this entire package together, all of the authors came together and decided we wanted to give you our unconditional 60-day money-back guarantee.

We are so confident in these programs and package that we would LOVE to offer it to you 100% RISK FREE.

This means that you can “test drive” the entire Goal Workouts Pack for a full 60-days. Go through ALL the programs, see incredible results, and if for whatever reason you are not 100% completely satisfied, just send us an email, which you will find in the members download area, and we will refund every penny no questions asked.

We are that confident that this package will finally be your answer to transforming your best body ever that you can have a full 60-days to try it out and get the results you are looking for.

Join The Fitness Goal Family Today!
Just $28, This Week Only!

Again, thank you for taking the time to read this and we look forward to working with you as you build your best body ever.

We cannot wait to hear about YOUR fitness goal success and transformation – See you on the inside,

Your Friends and Authors,

authors 3

quest

Q: When can I download all my materials? 

A: You will get instant access to the members download upon purchase. All 28 programs are there for you to download immediately so there is no waiting around.

Q: Will I be overwhelmed by all the programs that this package includes? 

A: Inside the members download area, there are quick-start videos to show you exactly how to start. No matter if you are a beginner or advanced, we have the perfect place for you so that you can start achieving any fitness goal.

Q: Are these full programs or just samples?

A: Full programs. The programs in the pack are either complete programs that are done by themselves or ADD ON programs that you can add to any program you are doing. That means you can go after multiple goals at once with great success.

Q: I am only interested in a few of the programs, can I just get a discount on those?

A: No. Because we have discounted this entire package at over 94% off already, it would be impossible to break it down even more. And as was stated, you should achieve all the goals on this page at some point in your fitness journey. These resources ensure that you are always working towards something new and getting you out of your comfort zone in the name of health.

Q: Will I burn fat with the Goal Workouts Pack?

A: Yes. And lots of it.

Don’t Miss This Opportunity To Get Over $514.95 Worth Of Workout And Nutrition Resources From 11 Top Fitness Professionals
For Just $28 (that’s just $1 per program!)

Join The Fitness Goal Family TODAY!